HELP IS AVAILABLE!
In case of a mental health emergency, please call:
Deschutes County Crisis Line – 800-875-7364
National Suicide Prevention Lifeline – 800-273-8255
Ayuda En Español – 888-682-9454
Crisis Text Line – HOME to 741741
Support for Teens:
- National Youth Suicide Prevention –www.reachout.com
- Oregon Youth Line – 877-968-8491
- First Step in Bend
BIPOC Mental Health:
- Prevencion del suicidio, linea en español – 1-888-628-9454
- Black Emotional and Mental Health Coalition
- National Alliance on Mental Illness (NAMI) BIPOC resource page
- Liberation Pathways of Central Oregon
Grief Support:
Trauma Resources (books, movies, etc.):
Support or LGBTQI+:
- The Trevor Project – 1-866-488-7836
- TransLifeLine – 1-877-565-8860
- National Alliance on Mental Illness (NAMI) LGBTQI+ resource page
Pregnancy & Postpartum:
- Postpartum Support International – Helpline 800-944-4773 (English) 971-203-7773 (Spanish)
- Mom & Mind Podcast
- Expectful App
Sleep, Stress & Mood Support:
Inner Compass Counseling 