
HELP IS AVAILABLE!


Support for Kids & Teens:
- National Youth Suicide Prevention –www.reachout.com
- Oregon Youth Line – 877-968-8491
- First Step in Bend
- Bend referrals for kids/teens:
- Lark Song Counseling
- Bend Family Therapy
- Catalyst Counseling
BIPOC Mental Health/Wellbeing:
- Prevencion del suicidio, linea en español – 1-888-628-9454
- Black Emotional and Mental Health Coalition
- National Alliance on Mental Illness (NAMI) BIPOC resource page
- Culturally specific referrals:
- Liberation Pathways of Central Oregon
- Triune Health and Wellness
- Communitie Wellbeing
Grief Support:
Trauma Resources (books, movies, etc.):
Support or LGBTQIA+:
- The Trevor Project – 1-866-488-7836
- TransLifeLine – 1-877-565-8860
- National Alliance on Mental Illness (NAMI) LGBTQI+ resource page
- Bend referrals for LGBTQIA+
- Evolve and Empower Counseling
- Dr. Brenna Lewis, MD (Mosaic)
Pregnancy & Postpartum:
- Postpartum Support International – Helpline 800-944-4773 (English) 971-203-7773 (Spanish)
- Mom & Mind Podcast
- Expectful App
- Referrals can be found by searching the Postpartum International Directory
Sleep, Stress & Mood Support:
